Some mental health issues are better addressed with the help of a small group of people who can provide the support a person needs. Group counseling might just help someone who’s challenged with his or her mental health.
What’s in group counseling that helps?
The group will be composed of individuals who can relate to one another. People with the same mental health issue meet regularly, interact, and explore and discuss their problems in group counseling. The experience of one might help the situation of the other. People in group counseling are individuals who have overcome or are on the road to recovery from their mental health condition, the people who are currently struggling with a mental health condition, and counselors.
Alfa Psychiatric and Mental Health Services creates groups where our clients can feel safe and comfortable to express themselves. Some of the mental health conditions group counseling can help address include but are not limited to:
- Anxiety
- Phobias
- Eating disorders
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Substance abuse
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Let’s start working on improving your mental health. Contact us today!