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Explore yourself in therapy.

Confront your issues. Gain clarity about your situation. Take responsibility for your decisions. Develop a fresh perspective about your problems. Develop coping mechanisms. Produce positive changes. These are the benefits of undergoing individual counseling.

Our counselors’ goal in individual therapy is to eliminate or regulate the emotions and behaviors that cause harm to a person. Some of the mental health conditions subject to individual counseling include but are not limited to:

  • Substance abuse
  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Anger management
  • Stress management
  • Sleep disorders
  • Eating disorders


Let’s start working on improving your mental health. Contact us today!